Lance AguiarJul 29, 20201 min readImproving acceleration on court using bungee.Updated: Aug 7, 2020Bungee resistance training increases speed, stamina, and muscle strength. Our training bungee program creates a speed reserve necessary to dominate the pace.
Bungee resistance training increases speed, stamina, and muscle strength. Our training bungee program creates a speed reserve necessary to dominate the pace.