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  • Writer's pictureLance Aguiar

Keeping Fit at Home

Updated: Apr 9, 2020

During the coronavirus stay at home order in California, we encourage our players to maintain their physical and mental health by doing various keep fit activities in their homes. Chrystelle demonstrates the use of resistance bands to improve metabolic function, strength, flexibility and muscle tone. She is using the Odoland Resistance Band Kit purchased on Amazon.

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