Aguiar Tennis Lessons & Athlete Training

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Lance Aguiar
- Jul 29, 2020
- 1 min read

Medicine Ball Exercise 1

Updated: Aug 8, 2020

Improve balance, concentration, focus, and agility.

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Tennis for Kids

Forehand slice in collaboration with Coach Jackie.

Return of serve over 100 mph with a two-handed forehand at about 80 mph to finish.